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Quick 10 Minute Lower Body Tabata HIIT

By April 15, 2018



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  • Awesome workout, thanks for the calorie blast!

  • Really felt that lower body one and I really liked the exercises you chose! Lungs definitely expanding. Thanks for the workout.

  • I have limited space. How do I do the broad jump without taking up much space?

  • I had to do two videos of these, on the first one I did the whole video but the second one I went to 5 min and was like yah this is way different from the first but anyway good video

  • Still coming back to this video years after it was uploaded. Perfect to do during your lunch break or after strength training which is what I did 🙂

  • Done. Thank you.

  • Thx Daniel!!!

  • I love it thank u

  • perfect quick workout when you have limited time! 🙂 🙂

  • It actually wasn't that bad! #workoutcomplete

  • I did this right after a 20 minute weight session. I'm whipped!

  • perfect addition to strength training, i used weights for the squats and bridge and my god i am shaking

  • that was fucking awesome! I got to 8mins and got tired, then he said "OK were almost done" and I was like fuck it can go 2 or 3 more minutes! whoo!
    now time for a shower..

  • This was a great 'Warm up" for At Home Butt and Thigh Workout – Booty Sculpting Lower Body Strength Training

  • I am a kid

  • I'm sweat

  • My warm up

  • Woah you scared me with those high knees!!

  • favorite word of the day: workout complete

  • THANK YOU so much for what you do, i really appreciate this

  • i love you guys, you're the best

  • I'm dead I'm dead this workout killed me

  • good warm up before !

  • You guys are just great found you just a few weeks ago trying to fit you in at least 5 out of 7 days varying between yogo to address my balance with is really bad.  I can feel the difference already in my sharp even while I sitting relaxing I still feeling the burn.  I really needed this…Great work I'm doing Kellie no weights 25 cardo I sweat like am stealing the sweat…she just hard core.

  • primeiro vídeo na vida de vcs que eu consigo terminar , mais confesso que dor nas coxas

  • I love this workout! I also did the Brutal Abs workout today! I really feel motivated!
    I just love Fitness Blender! Keep working on that body!

  • I did this added on to the strength training video on mass building legs…whew boy do I feel this!

  • hardest workout I did this year lol

  • Ummm ouch. But seriously you two, I'm in love with everything about your vids. I'm your newest devotee watching from Tokyo. So happy to have found your site!

  • WoW! Perfect "lunch time" down time! :-))
    TY!

  • Great programm! Would  you recommend speeding up the pace of the squats?

  • Yes! This was so good! Perfect for keeping my heart rate up in between sets of weights! Sweating over here but I love it! xx

  • Omg i just finished the whole thing and i am sweating so hard. And i love these workout videos i am accidted to them

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